Sensitivity to portion size of unhealthy foods
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چکیده
منابع مشابه
Encouraging vegetable intake as a snack among children: the influence of portion and unit size.
OBJECTIVE People eat more unhealthy foods when served more (portion size effect) and when the food is served in larger units (unit size effect). The present study aimed to examine whether these effects can be used for the good: to increase vegetable consumption among children. DESIGN A 2×2 between-subjects experiment was conducted at two schools. Pupils were presented in class with cucumber t...
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OBJECTIVE The present research examined the effects of a mindfulness-based intervention to foster healthy eating. Specifically, we tested whether a brief mindfulness manipulation can prevent the portion size effect, and reduce overeating on unhealthy snacks when hungry. METHODS 110 undergraduate participants (MAge=20.9±2.3; MBMI=22.3±2.5) were served a small or a large portion of chocolate ch...
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OBJECTIVE To consider the use of systematic methods for categorising foods according to their nutritional quality ('nutrient profiling') as a strategy for promoting public health through better dietary choices. METHODS We describe and discuss several well-developed approaches for categorising foods using nutrient profiling, primarily in the area of food labelling and also with respect to adve...
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